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This skill has ties to popular sports like soccer, football and any other sport that requires striking an object with your foot. This skill commonly is showcased kicking an object into a basket or at a target.


1. Must propel object (ball) from body by using your foot/feet.

2. Using knee, thigh or any other part of leg qualifies.

Traditional sports that use this skill:

- Soccer

- Football (exclude throwing)

- Kickball

- Rugby (exclude throwing)

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